A lot of the people on social media, particularly TikTok, are tuning into concepts like the law of attraction and vibrational frequency. One particular TikTok making the rounds right now offers a ...

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ...

We've got you covered with practical tips on how you can change your mindset from a negative to a positive one.

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements ...

Does repeating a positive phrase called an affirmation out loud or to oneself change one's feelings or behavior? Some psychologists believe the answer to this question is yes. Others remain skeptical.

Portal 2025, is going to take place on December 12, 2025. To make this cosmic event align with your desires, repeat these ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...