Here's why changing behavior alone won’t fix your relationship, and what actually creates lasting emotional change between ...
Positive reinforcement is a type of positive discipline that aims to shape behavior by focusing on the good while reframing ...
A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward treating these physical and mental-health conditions.
In my last two posts, I introduced a practical method for addressing barriers to physical activity. If we know what influences us, we can design an intervention to maximize our chances of success.
Medicaid/CHIP surveillance demonstrated an 11.4% relative rise in pediatric diabetes prevalence, including a 24.3% increase in type 2 diabetes, with disparities by geography, sex, and region.
Researchers conducted a systematic review and meta-analysis of 116 studies to evaluate the effectiveness of physical activity promotion interventions for healthy adults and the components of effective ...