Discover how 90-year-old Avril Legault ditched her walker and became a CrossFit superstar. She celebrated her birthday with a ...
“I had a lot of dreams about what I was going to do in the future,” said Crossfit athlete Lauren Hoyt-Loy during an interview with NewsChannel 15’s Terra Brantley. “I thought I was going to play ...
A plus-size woman who spent four years trying to master a handstand is going viral for her achievement. Cierra Kruger is a CrossFit lover in Davenport, Iowa, who joined the sport four years ago after ...
TOLEDO, Ohio — With winter right around the corner, it's a good time to begin searching for a way to stay active while still being able stay warm and social distance. The Standard CrossFit gym in ...
1. Know you can do it. “I didn’t focus on winning–just the immediate task at hand. I came in knowing I could do it, that’s where it starts” Ben attempted the CrossFit Games seven times. This one ...
As the world prepares for the 2016 Crossfit Games at the Stubhub Centre in Carson, California, we bring you the leading ladies in the sport that can lift heavy - and will seriously impress you - both ...
The high-intensity, multi-joint movements in CrossFit may help you gain muscle strength and stamina. Adding additional weight to your workouts can further increase muscle gain by adding stress to your ...
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