You don't need a fancy fix to reduce reliance on your device. Your iPhone has built-in settings to find calm again.

Experts at McGill University in Canada have published a list of the best ways to reduce your phone screen time. Researchers created the list after observing people’s habits after using various ...

Add Yahoo as a preferred source to see more of our stories on Google. There are a slew of surveys out there that find Americans spend hours every day on their phones. While each survey seems to quote ...

NYU students created a device-free lounge with board games and coloring books to help peers reduce screen time and build in-person connections.

Demetrios Sanders is one of your Detroit community reporters. Connect with him at Demetrios.Sanders@wxyz.com. DETROIT (WXYZ) — Smartphones and laptops can help you ...

Add Yahoo as a preferred source to see more of our stories on Google. If you are keen to persuade your youngster to spend more time engaging with you rather than their phone, check whether you are ...

Cutting screen time can feel isolating but it is possible to stay connected. Understand your reasons for reducing usage.

BERLIN -- Many parents are familiar with the phenomenon: instead of heading to the park together as agreed, children would prefer to sit in front of their computer or chat with friends on their ...