Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

Jackline Muli, Tong-il Mo-do athlete displays some of her medals she has won in various tournaments, May 08, 2020. [PHOTO BY GIDEON MAUNDU/STANDARD]. Jackline Muli has emerged to become one of Kenya’s ...

Gregory Manalo was in the midst of a personal renaissance in the late 1990s when he discovered Filipino martial arts (FMA). “I didn’t find eskrima,” he told NBC Asian America, referring to a style of ...