If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

Don't you think your feet need rest after walking and moving the entire day? Massaging your feet can relieve you from all the exertion your body faces during the day, and foot massage is one of the ...

There are more nerve endings in the feet and hands than almost any other body part, so foot massages feel especially gratifying. They also offer a range of health benefits, such as aiding circulation ...

A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your sleep quality. The human body can easily take in magnesium through skin ...

As runners, we’re always looking for new, efficient ways to get better, stronger, and faster—and keep ourselves injury-free. Aside from rest days, keeping easy runs easy, eating enough protein and ...

A routine visit to a shopping centre massage clinic has left a Queensland man with life-changing injuries. Craig Gibbs, 55, visited the massage clinic in Parkhurst, north of Rockhampton, while ...

Anyone who has ever had their feet massaged, whether as part of a pedicure or at a spa, know it feels really good. It's a great way to relax, relieve muscle tension, and zone out for just a little bit ...

If you spend lots of time standing or getting up and down, chances are your toes could use some TLC. Luckily, you don’t have to go to a spa to give them some love. The best foot massagers allow you to ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. For centuries, healers and physical therapists in Asia ...

Anyone can appreciate the relaxing benefits of a foot massage—but the best foot massagers go beyond just providing a nice pampering session and can actually offer therapeutic benefits for people with ...

Most people shy away from giving their partner a foot massage let alone dishing one out to a 40 stone killing machine. But British park ranger Alex Larenty is made of sterner stuff and has no qualms ...