The Miami Dolphins have reportedly implemented some Jiu-Jitsu in their quarterback workouts in an effort to prevent Tua Tagovailoa and their other signal-callers from suffering concussions. During an ...

Brazilian jiu jitsu — a martial art focused on grappling with opponents — is a hot trend in fitness. It checks all the boxes for longevity, boosting strength, cardio, and mobility at once. Proponents ...

INGLEWOOD, CALIFORNIA - DECEMBER 11: Tua Tagovailoa #1 of the Miami Dolphins during warms up before the game against the Los Angeles Chargers at SoFi Stadium on December 11, 2022 in Inglewood, ...

At 52, Mario Lopez says exercise is a "non-negotiable" in his routine. The actor and entrepreneur swears by the mental and physical benefits of Brazilian jiu jitsu — extrapolated from traditional ...