According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

Isometric, isotonic, and isokinetic exercises refer to the different techniques for activating and strengthening muscles. Isometric exercises, like planks, involve activating muscles with no movement.

In light of the prevalence of hypertension 1 the associated economic health-care costs are significant. In addition, although anti-hypertensive medications generally have minimal side-effect, they are ...

Isometric exercises like wall sits, planks, and glute bridges hold the body in one position for a set period of time. Muscles are contracted and engaged, but they don’t lengthen during the exercise.

Arthritis is a common condition affecting more than 10 million people in the UK. It can cause debilitating pain, and even the simplest of movements can be hard to perform. Article continues below ...

This legs and abs workout targets your core as well as your legs to help you strengthen your lower body, torch body fat and ...