It’s not always easy to speak up with ideas, questions or concerns at work. We stay silent instead of asking follow-up questions so as not to appear ignorant. We hold back sharing our misgivings so we ...

In the context of health anxiety, "safety behaviors" are what we do to try and prevent or reduce the anxiety we are experiencing from a given symptom, bodily sensation, or bodily function. The three ...

When I arrived at the University of Texas Austin for my doctorate, I was eager to begin my research in the Anxiety Lab under Dr. Michael Telch. Not your typical nerdy scientist, Mike picked me up from ...