As a first-time marathoner, fatigue hit me hard. With the help of a coach, I figured out ways to reignite my energy.
Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.
Training for any marathon takes over the lives of all participants; you are running multiple times a week at ever-increasing distances. For those preparing for the London Marathon like me, for four ...
If you’re training to run a marathon, you’ll understand the importance of the long run – that high-mileage workout that gradually increases in distance each week and primes your body and mind for the ...
If you’re thinking about running a marathon or any race, Dr. Paul Glowacki of Nordic Performance Physical Therapy has some advice to keep your training on track. “It can be overwhelming. It’s a ...
I've had to find the gear that withstands the relentless grind of a marathon training block. From shoes to gels, I've tested ...
Is this a nightmare or is this a dream? Bundled up in three long-sleeve t-shirts, two sweatshirts, two pairs of gloves, two pairs of socks, a hat and sunglasses, I feel my sweat turning into icicles ...
Carly Schrom and her husband are both endurance athletes, and they finished the Milwaukee Marathon around the same time.