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The term “martial arts” encompasses many different schools of thought and approaches to training. The one through-line is that any discipline you study is a vehicle for self-improvement—whether you’re ...

I'm fascinated by a YouTube channel that occasionally shows montage videos of everyday folks of all ages training in the martial arts parks of Beijing. I'm drawn to it because of the simple, matter-of ...

Martial arts is an ancient tradition of combat practiced for self-defense, competition, physical, mental and spiritual development. Martial arts began over 3,000 years ago in Sri Lanka, gradually ...