Every summer, top CrossFitters compete in the Games, a five-day, 14-event CrossFit challenge thats like the decathlon, American Ninja Warrior, and Worlds Strongest Man mashed into one ab-tastic ...
CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...
Our official third week and we are down to two participants. Although there is chatter of rejoining. Time will tell. After taking a Friday off, we got back to the CrossFit grind. This week’s workouts ...