Knee arthritis exercises can go one of two ways: providing you do them right they could nix ongoing pain for good, but do them wrong and you could exacerbate your symptoms. The good news is that doing ...

Arthritis affects millions of people worldwide, leading to joint pain, stiffness, and reduced mobility. While it might seem counterintuitive to move sore joints, regular exercise is one of the best ...

No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...

Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less likely ...

A knee brace appears to be one of the more effective ways to treat the pain - as well as improve function and stiffness - from osteoarthritis, the common degenerative process where the cartilage ...

Osteoarthritis, a condition that affects the joints, is growing increasingly common. Although exercise is a useful lifestyle intervention to ease pain, experts are unsure of the best type of exercise ...

Joint pain doesn’t have to end your fitness goals. While running and jogging can worsen knee problems, there’s one cardio ...

Passive range of motion refers to range of motion when somebody or something else, such as a therapist or machine, is moving a body part or a joint, rather than the person themselves. Range of motion ...

Dear Doctor: I’m a 53-year-old woman, and I’ve always been athletic. I’m in a soccer league and have a grinding pain in my right knee. I’ve had knee injuries before, and now I’m told I might need a ...

ORLANDO, Florida — Aggressive rehabilitation after total knee arthroplasty is safe and could lead to earlier functional recovery without compromising range of motion, new research shows. "If surgeons ...