Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month. Taking biotin supplements may strengthen nails and promote their growth. Avoid using nail cosmetics regularly, as ...
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It can be frustrating to see that your natural nails have become brittle, fragile or dry, whether you realise it during a break between your gel manicures or when you break a nail trying to get ...
We’ve all been there—you chip or break a nail and immediately ask yourself how to make your nails grow faster. Keep in mind, though, that everyone’s nails grow at different rates. “Nails, like hair, ...