A new study links intermittent fasting to a higher risk of early death instead of longevity. Some experts are skeptical, citing major limitations with the study like other lifestyle variables. It's ...

Intermittent fasting has been touted as being good for heart health and longevity, but a new study raises some questions. (Getty Images) The new study calls those touted benefits into question and ...

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...

Intermittent fasting (IF) has become a popular weight-loss strategy over the past decade. Yet a new study from Texas A&M University published in the journal Appetite suggests that it could raise the ...

While recent studies suggest time-restricted eating can help people lose weight, new research raises significant questions about risks of the method. Intermittent fasting has long been a popular way ...

Also called time-restricted eating, intermittent fasting (IF) involves eating all your calories for the day within a certain timeframe, such as an eight-hour window. You can also follow an ...

Researchers say one of the most significant risks associated with intermittent fasting is disordered eating. A recent study in the journal Appetite looked at more than 300 college students’ eating ...

Don’t wait until the 11th hour to sit down for dinner. Adults with metabolic syndrome may benefit from limiting their daily eating to an eight- to 10-hour window, according to a new study — the latest ...

Celebrities like Jennifer Aniston and Jack Dorsey have championed intermittent fasting, but a new study found the diet is not as effective as you'd think. Getty Images/iStockphoto Fasting for hours ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...