Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

By cycling through training phases and carefully coordinating the daily structure, you ensure that gains in strength and ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail ...

Recently a wallpaper from Allu Arjun's phone inspired many to follow 'No Snack, No Sugar, No Soda' challenge and majority of ...

I spent 24 hours training with Chris Heria — and nothing could’ve prepared me for it. From calisthenics circuits to explosive ...

Despite retiring from NASCAR in 2018, but Danica Patrick has no interest in slowing down. Patrick, the only woman to ever win ...

Weight vest rucking will help you develop strength in your upper back, core and legs for when you start training with a ...

Former NASCAR driver Danica Patrick has a rock hard set of abs, and she showed them off during a recent session.

Endless hours of running on the treadmill are not the solution for sustainable fat loss. A fitness coach shared how cardio ...

With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches to fitness, and what you need to get started ...