Rahul Ghose, Founder and CEO of Octanom Tech and Hedged.in., suggests five stocks, including TCS, Bharat Forge, and Lupin, ...

Take on this 30-day leg strength challenge designed to build muscle, increase power, and boost overall athletic performance.

Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps ...

Princess Madeleine of Sweden, 43, has been looking stronger than ever after her transformation in December 2025 – here's the ...

Do these 4 standing glute moves to build lift, firmness, and hip stability after 45, no machines or heavy equipment required.

The unit’s upcoming string of exercises, called “Lightning Surge,” begins in January 2026, and will be conducted in tandem with the 4 ID “Ivy” Division’s Ivy Sting exercise series for NGC2 prototype ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Write the name of a place (house, spot in nature, work, restaurant, etc.) at the top of your paper, and then do a stream-of-consciousness writing about that place and see what bubbles up. Pick a ...

Fitness coach Gina Amin emphasises the importance of intentional movement in workouts for achieving results. She advises against lethargic exercises.

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

Starting calisthenics can feel overwhelming, especially if you're new to fitness—but it doesn’t have to be. In this video, we walk through a beginner-friendly workout you can do anywhere, along with ...

The singer tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...