Wellness Counseling is sharing practical guidance to support families facing the emotional, financial, and logistical pressures that often build during the holiday season. Instead of focusing on ...

Prevention, screening, and vaccination are vital for managing infection risk during pregnancy due to altered maternal immunity.

The season isn't always so merry — it also can come with stress if you're the one keeping track of everything. Here's why and ...

Plain and Simple,” her best-selling 1989 book, was a go-to text of the anti-materialist movement known as voluntary ...

LLMs can, in theory, be useful in therapy, but they lack accuracy for complex cases, which is why it's vital to focus on ...

The American College of Cardiology (ACC) and the American Heart Association, along with several other leading medical ...

Being unbothered is really just the skill of not letting every annoyance or hiccup in your day take over your whole mood.

Natural light is a powerful mood booster. Open your curtains wide and take walks during daylight hours: The exposure to ...

Andrew Glantz built GiftAMeal by turning restaurant photos into real meals for people facing hunger. Here’s what we can learn ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

The Trump administration called on institutions to be more meritocratic in their admissions processes. But what merit is—and how exactly it should be used—remains a contentious topic in higher ed.

In a culture that rewards speed and urgency, choosing the stillness of the Tortoise is the gentlest and most powerful way to ...