The Swedish Academy said on Saturday that its permanent secretary, Mats Malm, is stepping down after seven years of heading ...

Whether you’re a new runner or an experienced one, the stride length you naturally choose is likely your most efficient, ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

The NFL says it couldn’t eject a player for a play with no flag, but there is one step that could have prevented an ...

In a significant development for one of the world’s most prestigious cultural institutions, Mats Malm, the long-serving ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Van Anrooij placed sixth in Saturday's World Cup at Antwerp and will be in action again on Monday at Hofstade. The race at Antwerp was the first of 12 races in 15 days during the Kerstperiode of ...

Sunderland City Council has approved safety improvements to the Grade II-listed Roker Pier Lighthouse to enhance access for ...

Having sent out Unanimous Leon (second) and Silverhill Ben (fifth) in the 2024 decider won by Wicky Ned, and Bogger Rambo in ...

And on we go, to a sector of the market that will have great appeal to the shrewd and smaller breeders (you can certainly be both), with the next part of our Value Sires series devoted to those ...

Mick Brown believes Tottenham are prepared to sell Brennan Johnson with Crystal Palace now joined by Brentford and Ipswich.

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...