Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Not packing in enough can cause muscle loss and a lower metabolism, and as the British Heart Foundation suggests, most adults ...

Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...

A woman revealed that her husband is "disgusted" with her post-baby body, after the woman gained weight from carrying and ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain ...

Shannon Collins, 46, is a personal trainer who is a super fit and super ripped gym mum. If you want to avoid fat gain over ...

Antidepressants significantly impact weight, heart rate, and blood pressure differently. While some drugs aid weight loss, ...

India’s growing conversation around Ozempic sits at a tricky crossroads, between rising obesity rates and a food culture ...

The road to any ideal body weight goes through your stomach and what you eat. When crash diets don't work, you need a ...

The holiday season is a time for celebration, togetherness and joy — but it often brings with it rich foods, ample treats, ...

Philly experts weigh in on how to manage your blood sugar, skin health, sleep, and exercise habits through this season of ...