Grab a sturdy chair and see if you can finish all 4 moves without resting after 55.

For years, John Hancock has offered Vitality Plus life insurance program members a way to earn an Apple Watch for (almost) free with regular exercise. Through its Vitality program, John Hancock allows ...

You use a VPN to keep your online activity a secret to everybody, from cybercriminals to data-hungry businesses and governments (I guess cybercriminals covered all the bases, actually). But new ...

With just six days to go before the mayoral election, the head of the MTA dumped cold water on Democratic nominee and front-runner Zohran Mamdani’s signature campaign promise to eliminate fares on all ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. As the week starts, I would be remiss not to ...

You don’t need to push through pain to see results. This burpee variation strengthens more muscles with less risk. Burpees, you either love them, or really hate them. The classic full-body exercise ...

Maintaining core strength and stability is important for wheelchair users. Routine core work may help promote trunk stability, reduce pain, and increase mobility. Your core is the cylinder of muscles ...

Federal Reserve Chair Jerome Powell warned Tuesday that the U.S. economy faces serious threats regardless of the approach the central bank takes to bringing down interest rates. In a Tuesday speech, ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. I’m routinely on the hunt for chimeric pieces of furniture that fulfill more than one function: a couch ...

Do you know how past social media posts can come back to haunt you? FCC chairman Brendan Carr does. Carr is facing criticism not only for his pressuring of ABC to pull "Jimmy Kimmel Live!" from the ...

Federal Communications Commission Chair Brendan Carr built his brand in part by warning against government meddling in “free speech” — now it appears he’s using his office to do just that. For years, ...

The Kansas City Chiefs have been hampered by underwhelming wide receiver play ever since the departure of Tyreek Hill. This offseason has been no different, as the team is begging for someone to step ...