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A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.

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Source: Christina Morillo / Pexels Have you ever walked away from a conversation with that sinking feeling that you said too much? Not because you were impolite or inconsiderate—but because you tried ...

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The last time I went to the doctor, I lived in a different zip code, belonged to a different body-weight category, and was rounding out a different decade. I never consciously swore off health care, ...