Move over, avocado—these pantry staples and protein powerhouses deliver a higher concentration of the essential fats your ...

In a large new study published today, researchers found that eating high-fat cheese or cream was associated with a lower risk ...

While this vegetable is often overlooked, Canadian cookbook author Lauren Toyota says people should board the bandwagon for ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way ...

Students often struggle with converting cups to grams due to the inherent difference between volume and weight measurements.

For a 2,000-calorie diet, you should eat 44 to 78 grams of fat daily. Most of your fat should come from healthy sources like nuts, seeds, and fish. Try to eat less saturated fat and avoid trans fats ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

How would you go about answering the question “How many people have ever lived on this planet?” If you type that into Google or an artificial intelligence chatbot, you’ll get an answer pretty ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s a little complicated to weigh a dying person on a hospital ...

“It depends” is a weaselly phrase but it is often the only response that makes sense. Is Brad Pitt a good actor? It depends on the kind of film. Is it OK to lie? It depends on the context: the ...

Two children died and 17 people were hurt in a Minneapolis shooting Wednesday. Two children were killed and 17 others were injured in a shooting at the Annunciation Catholic School in South ...