Your voice is more than sound—it’s an extension of your body and mind. Building a strong, controlled voice requires more than ...

Follow Cheryl Porter’s remarkable journey from a discouraged young singer in Chicago to a global vocal coach with 45 million followers, and learn the powerful lessons she discovered about confidence, ...

With snow on the ground and temperatures dropping, Iowans may think they need to let their vehicles warm up before hitting the road. But that isn't necessarily the case. Using electric heaters in ...

ON THE BACKSIDE of each of your upper arms is an unsung hero. With the right amount of consistent, balanced strength training, you can give it the attention it deserves—and in doing so, stretch the ...

It's time to channel your inner Elphaba, whether you're singing to an audience, a karaoke bar, your shower-head or steering ...

As frigid temperatures engulf large swaths of the nation, auto experts are debunking a longtime myth about driving in cold weather. AAA, a federation of motor clubs, recommends drivers start their ...

The weekend cold blast and lake-effect snow might have you thinking we have started Michigan’s constant winter. It’s not the case. The long-range data shows a flip to slightly warmer than normal ...

Jon Bon Jovi is opening up about his struggle to regain his voice after a life-changing vocal cord injury — and how close he came to giving up music altogether. In an interview with Today on Thursday, ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

No matter your relationship with exercise, it’s probably been drilled into you that you should warm up before playing sport or doing a workout. But does that apply to walking workouts too? “It’s good ...

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably heard its virtues extolled ad nauseam: Proper warm-ups can boost your ...

The Kelce brothers always have a good time on their New Heights podcast. But don’t think it’s all fun and games. Jason and Travis Kelce are serious performers and broadcasters who are well aware of ...