
Egg - Wikipedia
An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell – a zygote. Within the vessel, an embryo is incubated until it has become an animal fetus that can survive …
Eggs: Nutrition and Health Benefits
Dec 20, 2024 · Eggs are among the most nutritious foods on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken.
EGG Definition & Meaning - Merriam-Webster
The meaning of EGG is the hard-shelled reproductive body produced by a bird and especially by the common domestic chicken; also : its contents used as food. How to use egg in a sentence.
Eggs, protein, and cholesterol: How to make eggs part of a heart ...
Dec 5, 2024 · Eating an egg per day is safe for most healthy people. And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks …
Is it healthy to eat eggs every day? - Mayo Clinic Health System
Apr 24, 2025 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein …
Egg, fresh, raw, whole nutrition facts and analysis.
Egg, fresh, raw, whole contains 72 calories per 50 g serving. This serving contains 4.8 g of fat, 6.3 g of protein and 0.4 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest …
Eggs: Health Benefits, Nutrients per Serving, Preparation
Oct 27, 2025 · Eggs provide many vitamins, antioxidants, and protein. But they're also high in cholesterol, so the number of eggs that are okay to have can depend on your health. The yolk …
Home - American Egg Board
From egg color, nutritional enhancements, and common sizes, to sustainability, pricing, and production processes, here you’ll find the information you need to make the most of your egg …
What is an Egg? Anatomy 101 | Eggs Unlimited
Nov 1, 2024 · Eggs are a staple food around the world, known for their versatility and impressive nutritional value. But what exactly is an egg, and what are its key components? In this article, …
Eggs as food - Wikipedia
Quail eggs (upper left), chicken egg (lower left), and ostrich egg (right) Collected chicken eggs and quail eggs in a wicker basket Bird eggs are a common food and one of the most versatile …