Deficit Push UPS - Search Videos

Unlock the Secret to Flawless Deficit Push-Ups!

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Unlock the Secret to Flawless Deficit Push-Ups!

Discover the incredible mechanics behind deficit push-ups and why they can elevate your workout game! This informative session breaks down the essential alignment and stability tips to maximize your performance. Learn how descending into the movement interacts with gravity and why maintaining a solid form is crucial. Letting your hips dip can ...

25.3K views3 months ago

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