21K views · 707 reactions | HEIAN NIDAN | Learning Karate | Facebook
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14K views · 477 reactions | This video briefly summarises how Pinan...
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With Heian Katas you practice fundamental techniques of the martial art Karate. I personally think that Heian Nidan is difficult for beginners. 🥋 What do you think? Have a nice sunny sunday ☀️ Oss Sophie 🥋 @sophie_wachter | Karatekas
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