NO WALLS - Pool Open Water training🏊🏼‍♀️🏊🏼‍♀️: @lexiekellyswim Try this set to get a feel for open water without resting on the walls in the comfort of a pool : ☑️ 8 x 100 (on your aerobic base 10sec for lack of push offs)☑️ Refrain from pushing off the walls on your flip turns☑️ When you finish , your “rest” is treading water ☑️ Bonus to keep hands out for tread ☑️ Repeat as many times as you like. Challenge to do 8 for half mile open water swim #openwater #swimtips #poolopenwater #swimming

Dawn to dusk dips in secluded bays and tumbling falls. Led by our seasoned cold water swimming pro, Colin Hill, dive right in to our three day wild swim camp. With one-on-one technique masterclasses in our endless pool and a chance to swim under the stars, we have swim camps in May, June, September and November. Book wild swim camp: https://bit.ly/49k9cH0 | Another Place hotels | Facebook

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