1.4K views · 76 reactions | Following the sharing of my tip Tuesday post on yoko geri Kekomi/side thrust kick (you can see the post here): https://bit.ly/3qzobFF I was asked how to do the kick without using support to aid balance. In this video shot last year, I recommend using a resistance band to develop leg and core strength, while enhancing balance. Importantly, this is achieved while doing karate specific movement. I hope this helps. Osu, Shane Dorfman | Shotokan Path | Facebook
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FacebookShotokan Path
1.4K views · 76 reactions | Following the sharing of my tip Tuesday post on yoko geri Kekomi/side thrust kick (you can see the post here): https://bit.ly/3qzobFF I was asked how to
Shotokan Path. . Following the sharing of my tip Tuesday post on yoko geri Kekomi/side thrust kick (you can see the post here): https://bit.ly/3qzobFF I was asked how to do the kick without using support to aid balance. In this video shot last year, I recommend using a resistance band to develop leg and core strength, while enhancing balance ...
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