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0:38
BEST VOLLEY GRIP - It’s simple, just commit to continental grip for both forehand & backhand volleys
1K views
2 months ago
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Scottsdale Tennis Lessons
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Want better volleys? 🎾
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2 changes for better volleys 👇 1️⃣ Use the continental grip – stay neutral and ready on both sides. 2️⃣ Turn your shoulders – don’t just block, control the ball. Small tweaks. Big upgrade at the net. #padel #padeltips #padeltennis #ThePadelSchool #training #sports #active #coaching #success #mindset | The Padel School
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Continental grip is used the most in tennis: on serve, volleys, overhead, slice and backhand!
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Every Tennia Grip, Back To Back 👇 Which pros are using what? Here’s a simplified breakdown. ✨ Continental Grip The classic do-it-all grip for serves, slices, volleys, drop shots, and defensive digs. Used heavily by virtually every pro for serves & volleys. Seen in: Federer, Djokovic, Alcaraz, Swiatek, Sabalenka, Pegula (for serves/volleys/slices). ✨ Eastern Forehand Grip Clean, fast preparation. Great for attacking low balls and flattening shots. Known users / near-Eastern: Federer, Tsitsipas,
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Explanation ⬇️ 🪓 Grip #1: The Hammer (continental) – great for slices and volleys ✋ Grip #2: The Eastern – use it for forehands and serves 🎯 Want more spin with less effort? Check out our paddles — built for control and crazy spin. | Enhance Pickleball
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