12 Balance Exercises for Seniors | with PDF and Pictures
1:41
12 Balance Exercises for Seniors | with PDF and Pictures
May 19, 2019
ptprogress.com
How Does Stretching Scientifically Improve Flexibility For Seniors? - Senior Fitness Simplified
2:28
How Does Stretching Scientifically Improve Flexibility For Seniors? - …
1 month ago
YouTubeSenior Fitness Simplified
Gentle Stretching Routine for Seniors | Improve Flexibility, Reduce Stiffness & Enhance Mobility
7:31
Gentle Stretching Routine for Seniors | Improve Flexibility, Redu…
3 views1 week ago
YouTubeBetter Life After 60
How Can Seniors Improve Flexibility Without Getting Injured? - Daily Steps to Health For Seniors
2:49
How Can Seniors Improve Flexibility Without Getting Injured? - Daily St…
1 views1 month ago
YouTubeDaily Steps to Health For Seniors
5 Best Stretching & Flexibility Exercises for Seniors To Do Daily.
0:36
5 Best Stretching & Flexibility Exercises for Seniors To Do Daily.
16.3K views2 months ago
YouTubeFearless Way
Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults
5:34
Flexibility Stretches for Seniors, stretching for elderly, increase ran…
89.5K viewsJan 29, 2021
YouTubeMy Senior Fitness Coach
Stronger Seniors Strength - Aerobics
15:04
Stronger Seniors Strength - Aerobics
194.3K viewsDec 8, 2020
YouTubeStronger Seniors
13:05
Morning Stretches For Seniors
436.8K viewsAug 30, 2018
YouTubeFitness With Cindy - Senior Workouts
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
9:35
10-Minute Core Workout for Seniors
329.9K viewsApr 13, 2020
YouTubeVive Health
7:36
Morning Bed Stretches for Seniors
126.1K viewsDec 8, 2020
YouTubeyes2next
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
4:59
4-Minute Stretch Routine for Hip Mobility
125.4K viewsJun 30, 2020
YouTubeSilverSneakers
2:27
Ankle Stretch for Older Adults
106K viewsMay 16, 2012
YouTubeNational Institute on Aging
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2.2M viewsNov 9, 2020
YouTubeyes2next
27:18
Strength Training Workout for Older Adults
583.7K viewsSep 27, 2017
YouTubeNational Institute on Aging
10:00
Senior Fitness - Simple Bed Stretches For Seniors | Learning L…
75.3K viewsJul 7, 2020
YouTubeSenior Fitness With Meredith
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
15:33
15-Minute Seated Stretch for Seniors
76.5K viewsApr 13, 2020
YouTubeVive Health
9:19
Flexibility For Over 50s | EASY To follow along
62.3K viewsFeb 2, 2020
YouTube4by4 Circuits - Over 50 Workouts
16:15
Seated Hip Exercises For Seniors | More Life Health
479.4K viewsOct 28, 2018
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
433K viewsDec 14, 2016
YouTubeNational Institute on Aging
13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibil…
63.8K viewsMay 10, 2020
YouTubeImproved Health
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.7K viewsMar 9, 2021
YouTubeSilverSneakers
18:29
6 Flexibility Exercises for Older Adults
256.9K viewsApr 7, 2016
YouTubeNational Institute on Aging
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
390.9K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
435.8K viewsDec 8, 2020
YouTubeBob & Brad
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
134.7K viewsJul 26, 2020
YouTubeMore Life Health Seniors
8:17
5 Minute Full Body Stretching Routine For Women Over 50!
5.3M viewsApr 7, 2020
YouTubefabulous50s
3:24
Over 50 Health :3 BEST STRETCHES to do before it's too late
184.1K viewsOct 4, 2017
YouTubeFront Row with Ed and Elizabeth
See more videos
Static thumbnail place holder

Short videos

0:20
7.1K views · 279 reactions | Stretching in your 60s isn’t...
9.6K views2 weeks ago
FacebookDavid Bell
0:36
The #1 Exercise Destroying Seniors’ Knees + 5 Safe Mo…
2K views4 weeks ago
YouTubeDR. Lab
0:34
Grandpa's Secret To Staying Fit At 61!
1.2K views2 months ago
YouTubeSteve Dorsey | Built For More Method™
0:57
One Stretch That Removes Morning Stiffness Instantly…
629 views1 month ago
YouTubeSenior Vitality USA
0:28
Never Too Late to Start: Safe Fitness for Older Adults 50 …
262 views3 weeks ago
YouTubeZero Sweat Fitness
0:44
முழு உடல் ஆரோக்கியத்திற…
23.4K views2 months ago
YouTubeAyurveda Health Tamil
0:53
Doctor Shows: The 2-Minute Stretch That Improves Circ…
54 views1 month ago
YouTubeAgeless Health Guide
1:36
What Every 70 Year Old Needs To Know About Agi…
4.6K views1 month ago
YouTubeFront Row with Ed and Elizabeth
0:15
Gentle Stretch and Strength A Daytime Routine for Seni…
1.1K views1 month ago
YouTubeFlex Fusion
0:31
Over 60? Try This Easy Chair Move for Strong Arms & Be…
982 views1 month ago
YouTubeSilver Seniors Wellness
2:32
Seniors: Build Core Strength to Stop Falling
1 views3 weeks ago
YouTubeSecond Wind Wellness
0:38
3 Easy Seated Exercises for Seniors While Travelling | …
285 views2 months ago
YouTubeAGEasy by Max Group
0:06
5 EXERCISES TO PROTECT SPINE HEALTH IN SENIORS
1.6K views2 weeks ago
YouTubeSenior Power Daily
1:14
Walk Like You’re 20 Years Younger: 5 Daily Habits for …
703 views1 week ago
YouTubeTips For Senior Life
0:59
The Best Time to Stretch for Seniors ⏰🧘‍♀️ #seniorcare
85 views1 month ago
YouTubeSenior Vitality USA
0:16
Over 60? 💪 5 Easy Exercises to Stay Active & Strong Ev…
197 views1 month ago
YouTubeHealthy Seniors
1:45
How Stretching Improves Flexibility in Seniors | बुज…
335 views1 week ago
YouTubeDominiche Wellness
0:06
Gentle Arm & Shoulder Mobility Routine for Better …
1.7K views1 month ago
YouTubeCalm & Strong
0:49
Struggling to Climb Stairs After 60? Drink These 3 Te…
908 views1 month ago
YouTubeNitro Wellness
0:16
🤸‍♀️ Side Stretch for Better Mobility! (Safe for 50+ & Be…
384 views1 month ago
YouTubeWomen Over 50 Fitness
Static thumbnail place holder