Sumo Deadlift High Pull - Instruction, Benefits & Technique | CrossFit.com
Sumo Deadlift High Pull - Instruction, Benefits & Technique …
Jan 31, 2019
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The Sumo Deadlift High Pull
The Sumo Deadlift High Pull
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The Power of Progression, Part 3: Sumo Deadlift High Pull
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crossfit.com
The sumo deadlift high pull builds on the deadlift but uses a wider stance and a narrower grip. The sumo deadlift high pull also adds velocity and range of motion. This movement is a good example of a core-to-extremity movement: the bar is accelerated by the hips and legs before the arms are engaged to finish the pull. CrossFit Level 1 Seminar Staff members James Hobart and Adrian Bozman break down the sumo deadlift high pull. | CrossFit Training
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The sumo deadlift high pull builds on the deadlift but uses a wider st…
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Demo and points of performance for the sumo deadlift high pull. Find a CrossFit Level 1 Certificate Course near you: bit.ly/CF-training-L1 | CrossFit
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Demo and points of performance for the sumo deadlift high pull. Find a …
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